The popular Friday 5 series started at St Joseph’s College Ipswich and this year incorporated the Suffolk County 5 mile Championships. Paul Holley continued his fine form when finishing 3rd overall in 27.58. He also took the County V45 title. Greg Davis produced a solid performance finishing 17th in 30.39 and scooped the V50 award and the County V50 title for good measure. Neil Williamson is producing some cracking runs over shorter distances to compliment his marathon running and finished 71st in 34.46. Neville Clarke is a regular at this event and ran with credit once more in 94th in 36.00 also taking the 2nd V60 and the County title. Brian Munns chipped in with a 38.12. Carolynn Anderson is going to have a great year if recent performances are anything to go by. The FV40 runner had a stormer in 41.43 and took 3rd place in the FV40 County race. Jim Withers ran well in 43.07.